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Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing…

Cardiovascular Disease and Women

Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. Cardiovascular diseases include such ailments as high blood pressure, arrhythmia, valve disease, congestive…

Are You Having A Heart Attack?

Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite a while and were ignored as…

An Overview of Heart Disease

Heart disease is one of the leading causes of death in most developed countries around the world, and the number of cases is rising constantly as a result of both modern lifestyles and increased overall longevity. While developing the…

10 Ways to Avoid a Heart Attack

A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac-related problems occur due to blockages in arteries that carry purified blood away from the…

8 Signs of a Diabetes Symptom

In a health-conscious world, it is easier to spot symptoms of diabetes in the early stages, which is known as pre-diabetes. Discovering and taking notice of early diabetic signs gives you a fighting chance of preventing diabetes…